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Self Help > Self Help Books

Ikigai: The Japanese Secret to a Long and Happy Life
NRs.
798.4
Author: Hector Garcia , Francesc Miralles
ISBN: 9781786330895
Size: 135 x 185 mm (HB)
Pages: 194
Publisher: Penguin Books

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Description

The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life.
Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

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