Tara Stewart provides interesting self-help which can help train our minds to seize life-changing opportunities. The latest breakthroughs in neuroscience back up the fundamental truth of the most things an individual want from life - health, happiness, wealth and love. These are governed by our ability to think, feel and act by our brain. The author, a neuroscientist and executive coach with a background in psychiatry convince the readers of their ability to alter their brains and transform their lives. She has coached highly successful people to master their minds. The Sourcegives a four-step plan to awaken the power of the brain - rewire brain’s pathways to fulfill one's potential, direct energy towards the deepest values and ambition, prime the brain to grab opportunities and take control of future and attack life with confidence, and dispel fear and avoid negative thinking.