In The Key to Happiness, Meik Wiking explores the hidden treasures which can improve happiness, and divides them into the six building blocks of happiness - togetherness, money, health, kindness, trust and freedom - and offers practical tips for each one of the blocks. Drawing on social science, case studies and Meik's original research, this self-help shows the readers that they can find happiness in a simple way of life. While Meik has traveled across the globe to discover the secrets of the world's happiest people, this book shows us that one can be just as happy where they are. This book is the perfect insight on how to survive and navigate the modern world with a smile on the face. It is a wonderful guide to happy living based on hard evidence all underpinned by the latest research but written with a wonderful sense of fun.