Accumulating karmic baggage-the dense energy carried from one lifetime to another is a common hazard for many. This debilitating energy can negatively influence one's personality, relationships, physical health, and spirituality.The author of Chakra Therapy offers a step-by-step approach to overcoming karmic baggage and energy blockages. Keith Sherwood's easy techniques can help the readers activate the chakras, strengthen boundaries (the surface of auras), arouse the kundalini, and embrace personal dharma. Sherwood also teaches how to take care of the energy system and condition it for physical, mental, emotional, and spiritual wellbeing. The book as a whole focuses on turning the chakras on multiple levels of consciousness.