A comprehensive family guide to health, the natural way. Dr. H. K. Bakhru explains the benefits and details of various natural therapies. He explains how patients can overcome their diseases with the help of natural food, natural element, yoga and observance of laws of nature. He also reviews the ingredients of a healthy and nutritious diet. The author uses simple language to explain his treatments and the underlying reasons behind his theories affirming that ‘good health ought to be everybody’s concern, not solely the medical professions'. It is a well-illustrated book for those seeking natural cures for their ailments and also a useful guide for those interested in leading simple and healthy lives. It is also a very useful reference guide fo naturopathy students and practitioners of nature cure.