This inspirational book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the fast-paced, unpredictable, stressful, and demanding world we all live in today. In this wise, insightful, and practical book, the Dalai Lama shows us how to follow the path that will lead us to fulfillment, purpose, and happiness, even in our troubled modern times.