After decades of study, prominent meditation teacher and internationally bestselling author Paul Wilson– the guru of calm– reveals the common thread between calm and accomplishment. Following his clear, simple techniques and readers can expect more than just calm and peace of mind: you can achieve whatever you set your mind to–in relationships, healing, longevity, and even worldly success. This book helps discover: inner peace to carry you through the working day; sound health and the ability to overcome illness; an ongoing sense of optimism and adventure; rich, long-lasting relationship; boundless energy and more time; spiritual fulfillment; and wealth and success. With this book, readers will have all the resources they ever need to be calm for life.