Description

Anti-Cancer Living uncovers six simple lifestyle choices which, together, can radically reduce your risk of cancer, aid in its treatment and improve your chance of recovery after a diagnosis: connect with social support; manage stress and build resilience; make time for rest and recovery; build movement into your day; treat food as medicine; avoid environmental toxins. Drawing on the latest scientific evidence and a clinical trial developed with Anticancerauthor David Servan-Schreiber, Lorenzo Cohen and Alison Jefferies show how their potent ‘Mix of Six’ plays a crucial role in tackling cancer. The authors present a clear plan to build each element into your daily life and transform your health.

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