Shamanism is the oldest and most enduring spiritual wisdom tradition and is playing a major part in the psycho-spiritual awakening and movement we see now all across the globe. In today’s disconnected, fragmented world, shamanism has the power to offerthe connection and wholeness needed. Mackinnon introduces a range of shamanic tools and approaches – including ceremony, trance journeying, vision quests, nature work, dancing, and lucid dreaming – to help readers heal, expand their consciousness, and reach their highest potential. Through these practices, readers will learn how to come back to their roots, put soul and spirit at the heart of their existence, and develop an authentic vision, purpose, and meaning in life.